Nearly 2 hours of Teachings and Practice filmed at Mysty Haven, California and Courmettes, France of Movement for Health & Vitality.
1. Introduction
2. Warm Up
3. Zhi Neng Qi Gong
4. Tao Yin Fa I Teaching
5. Tao Yin Fa I Practice
6. Triple Warmer Practice
7. Tao Yin Fa II Teaching
8. Tao Yin Fa II Practice
+ Meridian Stretches Images